Every time summer comes back, many girls have their faces damaged. Their skin is shabby and dull like a row of people. Plus freckles, freckles, and dark spots come together as a package. But don’t worry anymore. Because today we have a trick to take care of your skin in the summer for the girls to get rid of their worries.
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1. Don’t be lazy to apply sunscreen.
This is very important. Girls should choose a sunscreen with SPF 30 or higher. If it’s good, it must have PA+++ in order to protect both UVA and UVB by applying it about 20 minutes before going out in the sun for both face and body. For the face and neck, use a ten dollar sized sunscreen, and reapply every 2 hours if you’re going to be out in the sun for a long time.
2. Drink enough water.
Because water helps to maintain the balance of various systems in the body and keeps the skin moist. In summer, we will lose a lot of water in the form of sweat. dehydrated skin Wrinkles and wrinkles easily. It is possible to carry water with you to drink throughout the day, it would be good.
3. Avoid some sunlight.
Avoid sunlight during the period from 10:00 AM to 5:00 PM because this is the time when UV rays are at their highest intensity.
4. Wear a long sleeve shirt. or use a parasol
Girls who have to go out in the sun Don’t forget to wear long sleeves before going out in the sun as well. For girls who don’t like to wear long sleeves, they can use a parasol instead.
5. Get enough sleep.
Because the body will repair the best worn parts while we are sleeping. If less rest or sleep deprivation The body will not repair the wear and tear as it should. It also causes hormones in the body to malfunction as well. resulting in acne wrinkled skin is not firm wrinkles before aging Plus the old face as well.
6. Eat lots of fruits and vegetables.
Because fruits and vegetables are a source of vitamins. many minerals with both antioxidants while vitamin C helps repair damaged skin cells. and also helps produce collagen. Makes the skin shine bright and wrinkles and dark circles will be reduced as well.
7. Avoid behaviors that damage the skin.
such as drinking alcoholic beverages and smoking Because it will cause the skin to lose water. resulting in dry skin lack of moisture And causing various wrinkles to follow easily, including cleaning the face by rubbing vigorously, it can cause acne and various wrinkles as well.
7 easy ways to have good skin in this hot summer, every girl can easily follow.
Choose a sunscreen that has – antioxidants protect the skin.
Eucerin Sun Protection SUN CREAM FACE SPF50+ PA++++
Eucerin Sun Cream SPF 50+ Sunscreen for the face. For sensitive skin Sunscreen cream combines 3 skin protection values with SPF50+ PA++++ and proven Broad-Spectrum Oxidant Filter. Protects against UVA rays for up to 8 hours and reduces skin damage from 85% High Energy Visible Light rays effectively.=
– Creamy texture maintains skin moisture. It’s a good makeup base.
– passed that test Does not clog pores (Non-Comedogenic)
– Free from fragrances and parabens
– Highly water resistant
– Tested on sensitive skin.
Instructions for use
After skin care, apply sunscreen. Eucerin Sun Cream SPF 50+ is a light cream that is easily absorbed. It has the qualities of a good makeup base. suitable for makeup Does not make your face greasy during the day Should be applied every day before applying makeup. To protect the skin from damage from UVA and UVB.
Do’s and Don’ts
– Using cosmetic products that contain sun protection. It’s just one way to reduce your risk of sun damage.
– Read the instructions carefully and follow them strictly.
– If there is any abnormality after use, stop using and consult a doctor.